For years, my husband and I were business partners in the family enterprise, a.k.a. running a household, managing schedules, raising kids, and making sure no one starved. Romance? Flirty conversations? Inside jokes? Those took a backseat to discussions about dentist appointments and grocery lists.
I remember wondering: When the kids grow up, will we even know what to talk about? Will we sit across from each other at the dinner table in silence? Would we just be… strangers?
But here’s what I didn’t expect: midlife has actually brought us closer than ever.
With the chaos of raising young kids behind us, we’ve had space to rediscover each other. And you know what? We’re actually fun! We have inside jokes again, we laugh more, we dream together, and -dare I say it? - we’re kind of crushing this midlife love story.
If you’re in this season too, where the house is quieter, the schedules are less hectic, and you find yourself wondering, Now what?—I’ve got some great news. This is your chance to fall in love all over again. Here’s how:
For years, we’ve looked at our spouses primarily as Mom or Dad—the responsible, self-sacrificing, diaper-changing, carpool-driving half of our parenting duo. But guess what?
They are so much more than that.
Think about it: Who is your spouse, outside of being a parent? What dreams do they have? What makes them light up? What have they always wanted to do but never had time for?
This person has changed just as much as you have over the years - get curious about them again.
Try this: Ask your spouse fun, open-ended questions that have nothing to do with kids or responsibilities. “What’s a dream you had when you were younger that you still think about?” or “What’s something you want to do together now that we have more time?”
A study from the Gottman Institute (one of the leading research centers on relationships) found that couples who express curiosity about each other and continue learning about their partner’s inner world have stronger, happier marriages. So go ahead - rediscover your spouse!
2️⃣ Prioritize Quality Time (and Have FUN Again!)
For so long, my husband and I only spent time together while doing something else, driving kids to activities, tag-teaming grocery shopping, or folding laundry while half-watching TV. But in midlife, we’ve started actually enjoying time together again.
And let me tell you, it’s been a game-changer.
Try this: Plan one new activity together each month, something that brings joy and playfulness back into your relationship. Try a cooking class, go hiking, or even just blast some music and dance in the kitchen.
Studies show that couples who try new things together release more dopamine, the brain chemical that creates excitement and connection.
Midlife is a weird mix of relief (no more potty training!) and new pressures (hello, aging parents, hormone changes, and empty nest emotions). But one unexpected blessing? Less of the frantic stress that defined our younger years.
We’re no longer running on fumes, just trying to survive. We have more patience, more presence, and more ability to actually enjoy each other again.
Try this: Instead of filling every free moment with something productive, just be together. Sit outside with coffee. Hold hands on a walk. Read a book in the same room.
The simple moments matter.
It’s easy to default to talking about the kids, even when they’re grown. But when our conversations only revolve around what’s going on in their lives, we miss out on what’s going on in ours.
Try this: Make a rule: At least one dinner a week with zero kid talk.
Instead, talk about:
My husband and I are both changing, our bodies, energy levels, and priorities are shifting. But instead of letting that be a point of frustration, we’ve made it something that brings us together.
We’re more aware than ever of the importance of staying healthy, not just for ourselves, but for each other. We want to feel good, stay active, and have the energy to enjoy this next season.
Try this: Pick a health goal to do together - whether it’s walking after dinner, cooking more nourishing meals, or even trying a fun fitness class together.
Making well-being a team effort strengthens your bond.
Through all the seasons of change, one thing remains: God designed marriage to be a sacred, lifelong partnership. And when we invite Him into our relationship, everything shifts.
Midlife is a chance to renew your spiritual connection together.
Pray for each other. Encourage each other’s faith. Talk about what God is teaching you in this season.
Try this: Start a simple, meaningful habit—pray together before bed, do a devotional once a week, or attend a couples’ Bible study.
A study by the National Association of Marriage Enhancement found that couples who pray together regularly have a significantly lower divorce rate.
God strengthens what we surrender to Him.
Final Thoughts: The Best is Yet to Come
If you’re wondering “Now what?” as you enter this new phase of marriage, let me reassure you—this is just the beginning.
This is your chance to:
💛 Fall in love with your spouse all over again
💛 Laugh more, stress less, and enjoy life together
💛 Deepen your emotional and spiritual connection
Midlife isn’t the end of romance—it’s a fresh chapter. And God isn’t done with your love story yet.
So take your spouse’s hand, look them in the eyes, and get excited for what’s ahead.
👉 What’s one thing you and your spouse do to keep your relationship strong?
Midlife is a season of transformation. Your body, your identity, your relationships - it’s all shifting. But are you navigating this season with confidence and clarity, or do you feel stuck, lost, or exhausted?
👉 Take this FREE Self-Assessment to discover where you are in your midlife journey and how balanced you are physically, emotionally, and relationally.
This assessment will help you:
✅ Identify where you’re thriving and where you need more support
✅ Understand the hidden stressors affecting your health, weight, and energy
✅ Gain clarity on your next steps to feel more aligned, confident, and fulfilled
It’s time to check in with yourself.
Click below to find out how balanced you really are in midlife!
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