Bye-Bye Sugar: 21-Day Break to Kick off 2025!

The holidays got me. I indulged in all the sugary treats (no shame, just facts), and now I’m feeling the aftereffects—low energy, constant cravings, and that sluggish “ugh” feeling.


If you’re in the same boat, I’ve got something that can change everything.


Starting January 1st, I’m kicking off the Bye Bye Sugar 21-Day Challenge, and I want you to join me. It’s just $10, and it’s going to be simple, doable, and seriously transformative.


Here’s the thing: this isn’t about perfection or another impossible resolution. It’s about taking 21 days to reset, recharge, and feel like YOU again.


Giving up sugar for a short time can have a massive impact on your health:

✨ More energy to tackle your day
✨ Clearer skin and a brighter mood
✨ Fewer cravings (yes, it’s possible!)
✨ Even a little weight loss as your body starts to balance itself


And here’s what makes this different: I’m not just giving you a challenge—I’m giving you tools, support, and a plan. You’ll also get tips to crush cravings, encouragement to keep going, and my favorite strategies to make it through sugar’s toughest temptations.


Oh, and to make it even better, I’m throwing in my FREE Muscle Up Guidebook, so you’ll have an easy workout schedule to follow. Start 2025 off strong—literally! Click HERE to read about why building muscle is SO important for your health, especially as we age.


Here’s the truth: change is hard, but it’s so much easier when we do it together.


Research shows that when we pursue health goals in a community, our chances of success skyrocket. Why? Because we hold each other accountable, we cheer each other on, and we remind each other why we started on the hard days.


This is your chance to hit the reset button and kick off the new year feeling empowered and in control of your health. And remember, it’s just $10—the price of skipping one sugary treat!


Let’s do this together. Let’s take care of ourselves, prioritize our health, and start 2025 strong, vibrant, and ready for anything.


Click below to grab your spot—because this challenge starts January 1st, and I don’t want you to miss it.


ALSO, If you want to take your health to a new level and you are ready to break free from emotional eating and cravings that hold you back? Join us, Denise Trudeau dthypno.com and Diana Wiggins from discoveringyourbest.com for the Metabolic & Cravings Reboot Masterclass on January 14th and learn how to reset your metabolism, eliminate cravings, and finally take control of your health. In this masterclass, we’ll guide you through powerful strategies to harmonize your mind and body for lasting transformation. Sign up by December 31st to save $50 and start the new year empowered, energized, and ready to live your best life!


We’ve got this. Let’s make 2025 the year for YOU!


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