
Prioritize Your Health, Rediscover Your Purpose
Your body feels out of control, your energy is gone, and the life you once knew is slipping away. As you navigate health challenges, seasons of life, and the weight of life, it’s easy to feel lost, broken, and unsure of what to do next. But you can feel like YOU again, full of energy, purpose, and joy.

Integrative Wellness Coaching
I help women who feel like they’ve lost themselves...whether in motherhood, midlife, or just the nonstop demands of a career or life...move from stress to serenity and rediscover their vibrant, God-given purpose.

Loss of Identity & Purpose
You’ve spent years pouring into everyone else, your kids, your job, your family, and now you’re wondering… who am I beyond the roles I play? Whether your kids are still little or starting to leave the nest, a quiet ache lingers: 'Is this all there is?
Health & Hormonal Changes
Years of putting yourself last have caught up...weight gain, health issues, fatigue, and hormonal shifts are making you feel unlike yourself. You’re ready to prioritize your health but don’t know where to start.


Reconnecting with Yourself
Somewhere in the constant giving, you’ve lost touch with your own needs, your health, your joy... maybe even your sense of identity. You’re exhausted, overcommitted, and quietly asking yourself: How do I turn this around? How do I start feeling present again, finding real joy, meaningful connection, and the energy to live fully?
Feeling stuck, lost, or unsure of what’s next? Let’s chat. In this free call, we’ll explore where you are, where you want to be, and how I can help you step into this new season of life with clarity and confidence. No pressure, just an open conversation about you.
A transformative 6- week program designed to help you build confidence and self-worth, and find joy as we focus on nourishing your whole self. Find YOU again!
Sometimes, you just need a fresh perspective and a little guidance. In these one-on-one sessions, we’ll tackle a specific challenge - whether it’s navigating an empty nest, breaking through limiting beliefs, or you are a busy mom who needs a plan to prioritize you again. Walk away with clarity, next steps, and renewed motivation.
Need a fast breakthrough or a mindset reset? This focused 20-minute session is perfect for when you’re feeling overwhelmed, stuck, or unsure of your next move. A quick but powerful dose of clarity, encouragement, and action steps to help you move forward with confidence.
Trust the Community

"I Got Me Back!"
I felt like I had lost myself after my kids left home. My body was changing, I had no energy, and I didn’t even know what I wanted anymore. Working with Nikki was life changing. She helped me heal from years of putting myself last, rebuild my confidence, and reconnect with my purpose. I feel more vibrant, healthy, and alive than I have in years. This program gave me me back!
Jan - 55


"One Call Changed Everything"
I was hesitant to reach out, but after just one call with Nikki, I knew she understood exactly what I was going through. She helped me see that this new chapter isn’t the end, it’s a fresh start. I left our call feeling lighter, hopeful, and excited about what’s next. If you’re feeling lost, book the call. You won’t regret it!
– Helen, 48


"Clarity, Confidence, and a Plan"
I was struggling with weight gain, exhaustion, and feeling like I had no control over my life anymore. In just one session, Nikki helped me shift my mindset, release some of the guilt I was carrying, and create a plan to start prioritizing myself again. I walked away feeling clear, empowered, and motivated. One session made such a difference!
- Amy, 34

About Me...
From Burnout to Wholeness: My Journey as a Integrative Wellness Coach
There was a time when I felt like a shell of the woman I used to be, exhausted, in chronic pain, stuck in emotional eating, and barely making it through the day. I had given so much to everyone else that I forgot what it felt like to be me.
That breaking point led me to healing, real, whole-person healing rooted in faith, nourishment, and truth.
Now, as a Certified Integrative Wellness and Life Coach, I help women who feel overwhelmed, burnt out, and disconnected from their bodies, health, and identity. Together, we rebuild from the inside out, with sustainable health strategies and soul-deep support to help you move forward in life, thriving!
You don’t have to stay stuck. Healing is possible. Let’s begin.

Question? Ask us at nikkiz@benourished360.net
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